
PROCESS + SERVICES
Working with me involves an innovative approach to healing that prioritizes your unique needs through understanding the underlying factors of your health. Here is a summary of what to expect:
Comprehensive Assessment
A comprehensive intake will be performed to understand what contributing factors are at the root cause of your concerns (it may be more than one!). An initial dietary, lifestyle, and supplement protocol will be provided. Targeted testing including bloodwork, gut microbiome testing, SIBO testing, and/or urine hormone testing may be recommended to have a deeper look into what’s going on allowing for a personalized protocol targeting identified markers that may contributing to your health concerns.
Step-Wise Approach:
My step-wise approach aims to work with the body, not against it. Using a step-wise approach allows us to provide your system with what it needs to heal and support other aspects of your health as well. This approach considers detoxification systems, nutrient levels, inflammation, blood sugar, liver health, digestion, and stress & hormonal system support.
Sustainable Maintenance:
Your care will extends into actionable advice and protocols for long-term wellness. sustainable maintenance program empowers you to continue feeling well while monitoring markers through lab testing to ensure sustained results.
Services
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Routine and Functional Testing
Targeted testing can further investigate your health concerns, diagnose conditions, identify sub-optimal markers, and track improvements - all of which can help lead effective treatment plans. Bloodwork or functional tests including DUTCH, GI map, and Food Sensitivity Testing are offered.
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Clinical Nutrition
What you eat is a cornerstone to your health. I am here to help optimize your diet for your goals and overall wellbeing. Through diet and supplementation, let’s make sure we are giving your body the building blocks it needs to thrive.
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Supplementation
Strategic supplementation protocols are integrated into every treatment plan to provide your body with extra support while healing. This can include high quality formulas containing vitamins, minerals, probiotics, herbs, and other nutraceutical products.
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Acupuncture
Acupuncture helps with the movement of “Qi”. In Traditional Chinese Medicine, Qi is an energetic force that is responsible for the health of your body and its individual systems. Acupuncture can improve digestion, energy, menstruation, skin health, pain, stress levels and more.
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Lifestyle Support
Our wellness routines and habits can impact our health for the better, or for the worse. Let’s ensure that you are incorporating habits that will benefit your short and long term health, so you can feel happy, healthy, and confident in your routine.
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Cosmetic Acupuncture
Cosmetic acupuncture involves the insertion of tiny needles into the facial skin and muscles. This can improve collagen production, reduce muscle tightness, and increase circulation to promote graceful aging and glowing skin.